Rachel Tinker - Health, Nutrition & Wellness Coach

Introducing Rachel Tinker, RT Wellness, a highly qualified Coach with expertise in behavioural change and wellbeing enhancement. Mastering in Psychology and holding primary certificates in Coaching Psychology, Health and Wellness Cognitive Behavioural Coaching, Stress Management and with a Diploma in Nutrition she is a highly skilled coach with many years experience transforming her clients wellbeing

-  Personal Coaching: 1:1 coaching for managing stress, anxiety, negative self-talk, procrastination, time management, career and life transitions, behaviour change.
- Health & Nutritional Coaching: for weight management, sleep issues, self-compassion, confidence, habits, nutritional care, emotional regulation.

- Personalised Plans: Coaching tools and strategies that align with your unique goals.

- Certified Expertise: Credentials in mental health, nutrition and wellbeing.
- Client-Focused: Offering a supportive, non-judgemental space to allow you to explore and thrive.

- Motivation: Professional guidance offering you the support for self discovery, reflection and to create and implement meaningful changes
- Lasting Results: Provides you with your own personal tool kit for lasting success.

Start your journey today! Contact Rachel at info@rtwellness 07555125358 rtwellness.com